Morning Meds!

It’s cold and raining here in Sydney today. I awoke just after 5am and decided that since I was already awake I would meditate, Blessing of the Energy Centres VII or BOTEC 7 in short. I never cease to be amazed at the growth I’m experiencing with the increase in my ability to intuit and perceive things since I started this work.

I can now clearly feel and summon energy to move through my body and for the last couple of mornings I have connected so well to the Divine Matrix - or the Divine Miss M, as I like to refer to her - that I have been awash in love so strong and unconditional that it’s brought tears to my eyes.

So to all those of you who feel that meditation is not for you, I say piffle to you! It’s just a case of finding the style of meditation that resonates with your inner genie. It took me a while to find it and it came to me through a very odd route, but it really doesn’t matter how you get there, just that you do and that you persevere with it.

It’s not going to be perfect every day, but there will be days where you are in that sweet spot, in the very generous present now and everything falls into place for you to have that amazing awesome experience which will keep bringing you back to meditation again and again.

For me it’s not so much the “awesome experience” that keeps me coming back, but the quiet sense of calm and grace meditation has brought me. I’ve found roads through challenges that I never thought I would, as a result of my new-found calmness. The quietude it affords me gives me a chance to see what is really “mine” and what isn’t in challenging situations. The need to be right and to fight every battle has left me. I am grateful for those lessons and now I see more clearly which battles are worth putting the effort into and which ones aren’t.

So I say to you, love yourself enough to find a little quiet time everyday to pull yourself out of this physical realm and put yourself in the loving matrix that I refer to as The Divine Miss M! Once connected you won’t regret it.

#MeditationsWithDrJoe #AGreatStartToMyDay #ConnectingWithDivineMissM